How to increase & get bigger breast size?

The female breast is a visible, tangible and beautiful feature in the body. It is understandable that women are very self-conscious about their breasts and many worry about their breast size. But the fact is, there is not much you can do to change your breast size - for smaller or bigger.

Remember the following things will NOT make your breasts bigger:

• There is NO food that will make your breasts bigger.


• Exercising in general will not help much. Breasts do not have muscle


• Sleeping position has no effect on breast size.


• Nor will wearing bras or not wearing bras.


• Rubbing or squeezing won't affect breast size.


• Nor do they get bigger when a woman starts having sex.

So what will affect breast size?

• Mainly your genes. Look to your mom, sisters, aunts - their breast size will usually give you an indication of your final breasts size.


• Breast growth during puberty is driven by two hormones, estrogen and progesterone.


• Hormonal imbalances could therefore affect breast growth.


• Breasts contain fat, so slim and thin people often have smaller breasts than overweight/obese people. If you gain weight overall, some of that fat goes to your breasts.


• Breasts grow during pregnancy.


• Breast augmentation surgery is the only sure way, but undermines your ability to FULLY breastfeed, and can often have SERIOUS health effects will definitely increase your breast cancer risk.

But all of the girls with smal breasts gets to wear the spagetti straps, tank tops, tube tops, and strapless dresses and shirts....there are clothing and dressing to fit your body shape or maybe bigger breast....

• Wear colourful mix-and-match basics. Versatility in clothes and accessories will give you that added splash of style.


• Ties, scarves and blouses with ruffles or tucking are all important elements. Since people usually notice the upper part of your body first, make it an attractive eye catcher.


• Push-up bras push your cleavage together to enhance your breasts. Gel inserts, padded bras, and water-filled bras. Try them and see which works for you.


• sleeveless t-shirts will draw your attention to them and give the illusion of a larger bust. Stay away from deep v-necks or very low scoop-necks, although vees are better than scoops. Tighter fitting tops are better too.


• A fitted blouse with a narrow v-neck will accentuate your bust. Ruffles, lace, breast pockets, and wide lapels will also give the illusion of having larger breasts. Stay away from blouses that are too big or flowing.


• In the back of your bra (behind, where it clasps) unhook the two straps and switch the little loophole they're fastened in. This will pull up your breasts, and make them look larger!

Anyway don't try to hide your breasts it applies whether to large and small... GALs, come on be real, natural & appreciate wt u having ' LOVE OUR BREAST'.....